Good Health Coaching will help you establish your healthy lifestyle habits and a plan of actions to better manage your chronic condition.
Your physician will agree that many chronic conditions can be improved by simply changing to healthy lifestyle habits such as exercising, eating better, managing your stress/anxiety, losing weight and stopping smoking. Good Health coaches work with to create your plan and help you to stick with that plan to help you reach your health goals.
Our goal is to help you begin and maintain your plan that will improve the quality of your life now and for the future.
Health coaching is not medical care. If you need medical please consult with an appropriate physician.